Had a major headache and literally stayed in bed. Slept the whole day and did nothing but sleep. In the afternoon, I was kinda feeling better and was able to cook a hearty supper for my family. I ate a lot! I mean a lot!!! :)

Part of me thinks that it came from eye strain while some part of me says it was because of my sudden change in my eating habits. The pain of being beautiful... Ugh!

I have been dieting for years.. they say i belong to the yoyo kind of dieting where i can do extreme dieting and then slack off and gain those weights again. From my point of view, the first week of dieting is really the toughest. Not only does your mind play with you but you tend to lie to yourself and procrastinate.

My diet program starts in a week, so i am taking this week to condition myself. I have been drinking a lot of water because it is essential to weight loss. The only problem is that i have been making a lot of trips to the toilet... :\ Well, I should take that as an added exercise... think positive right?!

Tomorrow, i should cut my sleep in the daytime. Usually, after I send my daughter to school I go back to bed. So that should change. Little changes everyday...

Hoping for the best :)

This blog is dedicated to my new nutrition and fitness regimen. That I vow to do and restore the new and better me. I have been very busy with my life and have been lousy with my health. I weigh 170 lbs and would like to tip the scale of 110 lbs before the year ends.. This blog will account everything from my daily activities to my food intake.

Hopefully, i would reap results not only with my physical self but also to bring back again my self esteem, my self confidence in starting again to know and do with what i want in my life. Make all the things that i screwed in my life right and live a full life without any worries especially in my monetary aspect of life. Reassess my life's path not only to grow as a person but as a partner to my husband and mother to my kids.

I remember a quote saying that we can't change our past and make a new beginning but we all could change the present and make a new and happy ending :)